Services
Finding the perfect fit in a therapist is critical; in fact studies have shown that the rapport between an individual and their therapist is more critical than the type of modality used. This relationship is also key to helping children feel safe and supported during the therapeutic process and alleviates stress and worry for parents. For this reason, I offer a free 15 min phone consultation to discuss your goals and direction and help to increase your comfort before the first session. If it is the right fit, we can move forward to scheduling our first full 60 min session.
PSYCHOTHERAPY
We will work together to create an individualized treatment plan tailored to fit your specific needs and goals.
Modalities include:
- Cognitive Behavioural Therapy (CBT)
- Trauma Focused Cognitive Behavioural Therapy (TF-CBT)
- Dialectical Behavioural Therapy (DBT)
- Gottman Method Couple's Therapy
- Internal Family Systems (IFS)
- Brief Solution Focused Therapy
- Psychodynamic Therapy
- Play Therapy techniques
- Mindfulness and Therapeutic Arts
Sessions are offered through telephone, internet and office based options.
workshops
I am available for community workshops and presentations on a variety of topics. Please email or call for more information.
Fees
fees and payment
- Individual sessions including in office, web or phone based are $160 per one clinical hour
- Couples and Family sessions are $190 per one clinical hour
- Please contact me for rates regarding treatment for multiple children in one family
- Initial phone consultations (15 mins) are free of charge
- Additional phone support is available, up to 15 minutes. Afterwards phone support is billed per 30 min block, at regular session fees.
- A sliding scale is available for therapy sessions, please inquiry about availability
- Many insurance plans and extended health benefits cover the cost of sessions with a Registered Social Worker
- Payments can be made via cash, eTransfer, or credit card
- Payment is due after each session
cancellation policy
24-hours notice is required and 48-hours is preferred for a cancellation, otherwise you will be invoiced for the session.
